With a little bit of research and some ingenuity, you can create world-class meatless dishes for your senior loved one. Here’s a look at six vegetarian meals that are delicious, easy to prepare, and packed with nutrients. 1. Warm Quinoa & Chickpea Salad This dish is filled with the amino acids needed to repair and replace damaged cells. Quinoa is…
According to the National Parkinson Foundation, approximately one percent of seniors over the age of 60 have Parkinson’s disease, a neurological disorder that affects mental health and mobility. There are five different stages of Parkinson’s disease. Understanding which stage your senior loved one is in and what to expect during each stage can help you better care for him or…
As your senior parent ages, your relationship may become strained, especially if you become his or her primary caregiver. While there will be plenty of cheerful moments, there will also be challenges you two will need to overcome together. This is why you’ll need to work to strengthen the relationship you have with your parent. Here are a few suggestions…
It’s important for seniors recovering from strokes to maintain optimal nutrition. Strokes can impair chewing and swallowing functions, which may diminish the appetite. Here are some foods that are helpful during stroke recovery because they reduce the risk of a second stroke, are well tolerated, and are easy to chew and swallow. Sardines Fatty fish such as sardines are…
You already know respite care offers you the opportunity to relax. After all, respite plays an essential role in the prevention of caregiver burnout. However, you may not know that respite care does far more than just help you feel better. Your senior loved one also benefits from having someone else step in and help with his or her care. …
Alzheimer’s disease is a progressive brain disorder that causes memory loss. However, the human brain is home to several different memory systems, and Alzheimer’s affects them differently. Ahead, learn about the types of memory that are impacted by Alzheimer’s disease. Episodic Memory The episodic memory system is responsible for memories of past events and personal experiences. It’s used to…
Strokes are common among older adults and can be life-threatening. The good news is there are ways to prevent the abrupt artery blockages responsible for strokes. Continue reading to learn about unique ways to help your senior loved one reduce the risk of stroke. Taking a Health Course Staging an intervention may not be as impactful as having your…
Improper tooth brushing, lack of dental checkups, smoking, and other various bad habits can have severe effects on physical and mental health, which is why good oral hygiene is essential to a senior’s wellbeing. Practicing good oral care can protect your aging parent’s mouth as he or she grows older. Here are some of the ways good oral health addresses…
Dementia is a condition that causes the loss of cognitive function and behavioral abilities. Many aging adults with dementia have difficulty remembering important details, solving problems, and taking care of themselves. Recent technological advances have made it possible for caregivers to help their aging loved ones with dementia live richer, fuller lives. If your loved one has dementia, these seven…
No one wants to spend even one night in the hospital. However, for those who do end up experiencing hospital stays, the chances for readmission within 30 days are quite high. The likelihood of readmission is even higher for seniors, but some of the causes may be preventable. If you’re caring for a senior loved one, it’s important to understand…
