Table of Content1 Reverses Alzheimer’s-Related Memory Loss2 Exercises the Brain3 Lowers Stress4 Choose Gentle Yoga Poses for Seniors Recent research suggests yoga can play a significant role in not only reducing the risk of Alzheimer’s and dementia but also alleviating symptoms and boosting quality of life. If you provide dementia care for an elderly parent, …
Continue reading “How Is Yoga Beneficial for Seniors with Memory Loss?”
Table of Content1 How Dementia Symptoms Change with Each Stage2 Common Dementia-Related Communication Challenges3 Tips to Increase Understanding4 How to Provide Compassionate Care during Late-Stage Dementia Talking to someone with dementia can sometimes be confusing for caregivers. On some days, your senior loved one may seem to understand everything you say. At other times, your …
Continue reading “Do Seniors with Dementia Understand What They’re Told?”
Table of Content1 Caregivers Need to Achieve Life Goals2 Staying Social Is Vital to a Caregiver’s Health3 Extended Breaks Are Necessary4 Self-Care Can Bring Out the Best in Caregivers To be a great caregiver for your elderly loved one, you need to be good to yourself. Forgetting to honor your own needs could lead to …
Continue reading “Why Do Caregivers Need to Practice Self-Care?”
Table of Content1 Increases Memory2 Boosts Multitasking Skills3 Enhances Socialization4 Encourages Fitness5 Increases Coordination Video games, especially the 3D variety, employ cutting-edge technology to make the games as realistic as possible. Though young people are often the first ones to use new technology, 3D video games are actually a great entertainment source for seniors. Here’s …
Continue reading “How Can Playing 3D Video Games Benefit Aging Adults?”
Table of Content1 Stay Active2 Eat a Healthy Diet3 Make Healthy Lifestyle Choices4 Take Prescribed Medicine Though people of all ages should maintain healthy cholesterol levels, this is especially important for elderly people because they’re at greater risk for developing serious health conditions. Luckily, a few minor lifestyle changes can make it easier for older …
Continue reading “Cholesterol-Lowering Tips for Elderly People”
Table of Content1 Heart Problems2 Neurological Disorders3 Joint Pain4 Excess Weight5 Falls Reduced mobility is a normal part of the aging process for some older adults, but other issues can prevent seniors from maintaining optimal posture and balance. Family caregivers should learn as much as possible about age-related mobility issues, including what causes them. Below …
Continue reading “What Causes Mobility Problems in Elderly People?”
Table of Content1 1. Practice Yoga2 2. Sew Fidget Blankets & Toys3 3. Bake Some Treats4 4. Enroll in a Water Aerobics Class5 5. Spend Time with a Pet6 6. Head Outside Mobility challenges don’t have to mean the fun is over for your aging loved one. Instead, you can use the following activities to …
Continue reading “6 Fun & Healthy Activities for Seniors with Mobility Challenges”
Table of Content1 1. Creates Opportunities for Social Engagement2 2. Focuses on Specialized Care3 3. Offers Caregivers a Break from Their Duties4 4. Promotes Relaxation5 5. Allows Caregivers to Engage in Leisure Activities6 6. Provides a Fresh Perspective7 7. Includes Assistance with Daily Tasks Respite care can enhance the mental, physical, and emotional wellbeing of …
Continue reading “7 Advantages of Respite Care for Older Adults & Their Families”
Table of Content1 1. Warm Quinoa & Chickpea Salad2 2. Sweet Potato & Ginger Soup3 3. Roasted Eggplant with Pine Nuts4 4. Marinated Three Bean Salad5 5. Loaded Avocado Toast6 6. Raw Pad Thai With a little bit of research and some ingenuity, you can create world-class meatless dishes for your senior loved one. Here’s …
Continue reading “6 Nutritious & Delicious Vegetarian Meals for Aging Adults”
Table of Content1 Stage One2 Stage Two3 Stage Three4 Stage Four5 Stage Five According to the National Parkinson Foundation, approximately one percent of seniors over the age of 60 have Parkinson’s disease, a neurological disorder that affects mental health and mobility. There are five different stages of Parkinson’s disease. Understanding which stage your senior loved …
